Brain Train Center Blog

Brain Health Articles & Resources

Welcome to the Brain Train Centers blog where we share information on the values and results of neurofeedback, the benefits of brain mapping and QEEGs, the process and purpose of brain training, and the solutions we can solve by including mindfulness and whole health integration that starts with the physical brain.

Below you will find blogs and articles shared by our Brain Train Centers Certified Brain Coaches. Feel encouraged to share with your friends and family to help them understand the values of brain and mental health

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Navigating Grief with Neurofeedback

Article by Holly Edgar - Grief is a profound and deeply personal experience that can impact every aspect of our lives. If you’re struggling with grief, consider neurofeedback as part of your healing journey.

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Understanding Tics and the Role of Neurofeedback

Article by Holly Edgar - The exact cause of tics is not well understood, but it is believed to involve a combination of genetic and environmental factors. Stress, anxiety, fatigue, and excitement can often exacerbate tics.

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Power of Neurofeedback and Executive Functioning

Article by Holly Edgar - Executive functioning, often described as the “CEO of the brain,” encompasses a suite of cognitive processes that govern goal-directed behavior, cognitive flexibility, and self-regulation.

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Neurofeedback and REM Disruptive Sleep Disorder

Article by Holly Edgar - REM sleep is a crucial part of the sleep cycle, known for its role in processing emotions and memories.  When REM sleep is disrupted, it can lead to a range of issues such as daytime sleepiness, impaired cognitive function, and other health complications.

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Therapies for Managing and Mitigating Stress

Article by Melissa Hergert - Stress is an inevitable part of life, but its effects on the brain can be profound and far-reaching. However, emerging therapies like neurofeedback offer promising avenues for managing and mitigating these effects.

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Neurofeedback Provides a New Hope for ADHD

Article by Meagan McLain - ADHD affects individuals of all ages, but traditional treatments often involve medication and behavioral therapy. Neurofeedback with Brain Train Centers offers a new approach to treatment.

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Using Neurofeedback Therapy to Overcome Anxiety and Depression

Article by Meg Thompson - Anxiety and depression are pervasive mental health challenges affecting millions worldwide. Despite advancements in treatments, many individuals continue to struggle to find relief. However, emerging therapies like neurofeedback offer promising alternatives.

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The Role of Neurofeedback in Managing Dyslexia

Article by Holly Edgar - Dyslexia presents unique challenges for individuals of all ages, but with the right support and interventions, individuals with dyslexia can thrive. Neurofeedback offers a promising approach for managing dyslexia by targeting underlying brain function and promoting positive changes in cognitive processing.

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Affordable Neurofeedback Options for All

Article by Meagan McLain - By offering flexible financing and payment arrangements, we are empowering individuals to take control of their mental health and well-being. We firmly believe that everyone deserves the opportunity to experience the life-changing benefits of neurofeedback, regardless of their financial circumstances.

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Building a More Resilient Mind

Article by McCall Prentice - Taking care of your mental health is not selfish; it’s necessary and beneficial for both yourself and those around you. When you take care of your brain and mental health it positively impacts those around you in several ways including emotional support, role modeling, reduced conflict, and more.

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Children Getting Braces vs Mental Health Treatment

Article by Meg Thompson - Up to 70% of kids today get braces, but 60% of kids don’t get mental health treatment that need it. The percentage of children who receive braces versus mental health treatment can vary significantly depending on various factors such as cultural norms, access to healthcare, socioeconomic status, and individual needs.

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Is it ADHD or Attention Issues?

Article by McCall Prentince - Many individuals struggle to focus, maintain attention, or control impulsive behaviors. The question, though, is whether these difficulties stem from ADHD or simply general attention issues. Identifying the root cause of these challenges is crucial for effective treatment.

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What is neurofeedback brain mapping?

Article by Meg Thompson - Brain mapping can provide insights into individual brain function and connectivity patterns, which can be valuable for understanding how you can be a better partner in a relationship. Read on for 5 reasons brain mapping can help.

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Is Brain Training the Future of Psychiatric Treatment?

Article by McCall Prentince - The path to a healthy brain requires knowledge and self-awareness which is achieved through neurofeedback. By understanding the differences between a focused and unfocused brain, we are exploring neurofeedback to help children achieve a state of enhanced focus.

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A Growing Mind – Brain Health Considerations for Children Today

Article By Meg Thompson - Prioritizing and promoting brain health in children is fundamental for their overall development, academic success, emotional well-being, and long-term health outcomes. Check out a cheat sheet list of things to consider for your child’s brain and mental health.

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